Everyday Movements Wrecking Your Back - Mini-Course

 

Did you know something as mundane as how you get in and out of your car or even how you pick up a set of keys off the floor could be wrecking you back?

In this FREE mini-course learn about other everyday movements that could be quietly wreaking havoc on your back (and how to easily fix them.)

Getting it is as easy as 1...2...3

1) Pop in your email address

2) Check your email

3) Follow the instructions to start viewing whenever you want!

This course is not medical advice or a substitute for medical care. Please consult your healthcare provider before starting this or any exercise program.

What People Are Saying:

Working my way through this mini-course, I had several moments of realization, seeing how my daily routine might be making my lower back and neck pain worse… Amanda’s demonstrations are clear and the real-life demonstrations are great. The lessons are short, simple, easy to follow and I’m able to implement them immediately! I feel encouraged and empowered, and I am following up with Amanda for a complete program of exercises and post-rehabilitation!" -Donna H.

Complimentary Course

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