"Re-Wire" your Lower Back and confidently resume fitness training and your active lifestyle without risking re-injury.
If your Physical Therapist or Physician released you to normal activity, and nagging lower back pain is still creeping into your life...keep reading.

Change
Re-Wire your fundamental movement patterns and experience less pain.
Confidence
Resume your fitness training and active lifestyle without risking re-injury.


Convenience
Programming available whenever and wherever you'd like.
Enduring
Easy-to-remember movements support your back health for years to come.

You’re just a few steps away from a happier and more fulfilled life. If you're not satisfied, get your money back! No questions asked.
I Want To Learn More
Our Growing "Re-Wired" Community

”
I have had osteoarthritis for almost twenty years. Because of my ever increasing pain, loss of mobility and strength, I found myself slowly giving up... Luckily, I found Amanda.
-Patricia Martin-Nelson, Bon Air, VA

”
After Week 1, I can already see gaps in my knowledge of my back pain. I didn't fully understand how important (and why) breathing is so integral to deep spine control. Now that I have a more complete understanding, I'm all in!
-Donna Hopkins, Fredericksburg, VA

”
I had lived in chronic pain for almost four years and was recovering from two recent back surgeries. Amanda helped me with a series of exercises that safely and gradually triggered all of my muscles (not just the big ones.)
-Britney Wampler, Midlothian, VA
Frequently Asked Questions
What are Amanda's qualifications?
Should I contact my physical therapist or medical provider BEFORE I take this Master Class?
How is the course delivered?
What is included?
Is there a way to contact Amanda before or while I'm taking the Master Class?
Is this a beginner or advanced program?
Do I need to invest in special equipment?
How quickly can I expect results?
Do you offer a money-back guarantee?

Available Now!
No pills, no fancy gimmicks, just gentle exercises and movement and you can confidently resume your active lifestyle.
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Finally understand why you continue to experience low-level lower back pain, (especially after an injury or a surgery site has healed.)
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Safely reintroduce movement and exercise into your life.
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Re-Wire your back to be healthier, more mobile, more efficient, and more sound for years to come.
Includes:
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A 10-week progressive movement and exercise plan that includes over 60 instructional videos. ($300.00 Value)
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A complimentary 20 minute Zoom consultation with Amanda Harris, M.Ed., MES, RAS, to ensure this is appropriate for you, answer questions, and troubleshoot challenges that are unique to you. ($75.00 Value)
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3 Self-assessments to track your progress at the beginning, middle and end of the program. ($25.00 Value)
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A downloadable Program Journal to help check your understanding, track your progress, and to keep you motivated. ($25.00 Value)
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A 100% hassle-free refund if you are not happy with the program.