Still have nagging lower back pain even AFTER you've been released by your Physical Therapist?

Introducing The Lower Back Master Class 

A comprehensive proven approach to resolving back pain using gentle movement and exercise.

If your Physical Therapist or Physician released you to normal activity, and nagging lower back pain is still creeping into your life...keep scrolling. 
I Want This Program


Fundamentally "Re-Wire" your basic movement patterns and experience less pain. 



Resume your fitness training and active lifestyle without worrying about re-injury.


Programming available whenever and wherever you'd like.



Easy-to-remember movements support your back health for years to come. 


You’re just a few steps away from a happier and healthier back. If you're not satisfied, get your money back! No questions asked.

I Want To Learn More
From Amanda:


Here are some details about the Master Class.


Get The Master Class Now
What Physical Therapist & Physicians say: 


As a sports medicine physician, I have seen many treatment approaches and am particular in getting the best care for my patients. Amanda has worked with some of my more challenged patients and returned them to independent, self-managed fitness lifestyles.

-Katherine L Dec, MD


When referring a patient, I am completely confident they will have a great experience and that she will start and progress them safely. I am thankful to have Amanda Harris as a resource, and consider her an important extension of our team.

-Clarke Tanner, PT, MPT, COMT, ATC, CSCS


Amanda has proven to be highly skilled and knowledgeable... and has become an invaluable asset in assisting me in helping my patients return to a level of health and wellness, often beyond their pre-injury condition.

-Edward R. Isaacs, MD

The Lower Back Master Class 


  • 10-week step-by-step movement and exercise plan that includes over 70 instructional videos.
  • Weekly Zoom group coaching sessions to take a deeper dive into each lesson as well as Q&A
  • Complimentary 20 minute Zoom consultation to ensure the program is appropriate for you, answer questions, and troubleshoot challenges that are unique to your health situation.
  • Direct access to Amanda Harris, Exercise Physiologist, Medical Exercise Specialist, and Practice Owner.
  • 3 progress assessments so you can see how you are doing at the beginning, middle and end of the program. 
  • Program Journal to help you track your progress, and to keep you motivated.
  • Easy access to your program 24 hours a day, 7 days a week...for as long as you like. (Which means, you can go through the course again and again for owning a DVD.)
  • A password protected account for your privacy.
  • A 30 Day, 100% hassle-free refund if you are not happy with the program.
Start today for just 3 payments of $219.00


The Lower Back Master Class is currently CLOSED!

Don't worry the program will be available again in October!

Would you like us to notify you when this program is available again?

Yes! Please let me know.
Frequently Asked Questions

I know this is a big decision and I care about you and your well-being. If you have any questions or concerns or just want to talk with me before you start, click on the button below and we can set up a time to chat.

Not sure if this is right for you? Request A Free Consult.